Well Ray 2017

Theo nguồn tin trên trang mạng của WELL RAY – Livin’ good in the neighborhood and Visit Del Ray

WHAT: Well Ray 2017

WHEN: Saturday, June 24, 2017 from 9 AM to 1 PM

WHERE: Bean Creative, 2213 Mount Vernon Ave, Alexandria, VA 22301



On June 24, 2017, the Del Ray Business Association, presents the third annual Well Ray Festival, a celebration of health and wellness! Located in Del Ray, a neighborhood in just outside of Washington, D.C. “where Main Street still exists,” join us at the open field between next to Bean Creative for Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites, the lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more!

Come browse health and lifestyle inspired tents. Wellness and holistic health practitioners will offer services including therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling, blood pressure screenings, meditation, wellness coaching, energy work and more. Check out wellness inspired fashion from local fitness clothing designers and boutiques.

Win prizes and make sure to bring your mat and be prepared to move! Led by vendors in and around Del Ray, enjoy free yoga, Pilates, CrossFit, Spin, Barre, dance classes and more. Get the whole family involved in health!


Your Complete Guide To Well Ray 2017! RAIN OR SHINE!
June 22, 2017 2:38 PM | Pat Miller (Administrator)
We are so excited about WELL RAY 2017! Join the Del Ray Business Association on Saturday, June 24 from 9am to 1pm for a celebration of health and wellness and Livin’ Good in the Neighborhood. All classes, speakers and exhibits are FREE and open to all; bring your own mat and water and be ready to MOVE! Walk-ups are welcome at all classes, though we encourage you to pre-register to reserve your spot.

2213 Mt. Vernon Avenue
9am-9:30am: Morning Yoga Wake Up with Yoga in Daily Life. Register here
9:30am-10am: Pilates Boot Camp with Mind the Mat Pilates and Yoga. Register here.
10am-10:30am: Fitness Interval Training For All with Fit4Mom. Register here.
10:30am-11am: Yoga with Mind the Mat Yoga and Ease Yoga & Cafe. Register here.
11am-11:30am: CrossFit for Kids with CrossFit MVA. Register here.
11:30am-12pm: Foundation Fitness Workout with Foundation Fitness. Register here.
12pm-12:30pm: Heart Rate Monitor Interval Training with Orange Theory Fitness. Register here.
12:30pm-1pm: Kids Yoga with Downward Dye. Register here. 1pm: Closing ceremony for Soar interactive art project by We Live Big

There’s truly something for everyone — all ages and fitness levels are welcome. The event is rain or shine; for weather updates and more information, visit www.wellraydelray.com.

A complete list of events:

Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30am: 5 Rhythms Dance Class with Ann Kite Dance. Register here.
9:30am-10am: Kids Dance Class with Tippi Toes. Register here.
10am-10:30am: Karate Class for Adults and Kids with Potomac Kempo. Register here.
10:30am-11am: Pilates Apparatus Class with Studio Body Logic. Register here.
11am-11:30am: Parkour for All with PK Move. Register here.
11:30am-12pm: Celebrity Bigwheel Showdown hosted by Velocity Bicycle Co-op
12pm-12:30pm: Skate & Safety Demo with DC Wheels
12:45pm-1pm: Closing meditation

Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30am: Well Ray Ride with Ascend Cycle. Register here.
10am-10:30am: Well Ray Ride with Ascend Cycle. Register here.
11am-11:30am: Well Ray Ride with Ascend Cycle. Register here.
12pm-12:30pm: Well Ray Ride with Ascend Cycle. Register here.

Intersection of Mt. Vernon & Oxford Avenues
EXTENDED FARMERS’ MARKET HOURS! The Del Ray Farmers’ Market will be open from 8am to 1pm!
Cooking demonstrations:
9am-10am: Ironman/Chef Will Artley
10am-1pm: Evening Star Cafe Chef Keith Cabot
Ongoing: The Switch Doctor’s Chris Dunning

Behind United Bank, 2401 Mt. Vernon Avenue
9am-9:30am: Safe Summer Fun with Pediatric Associates
9:30am-10am: Live Courageously with Vessence
10am-10:30am: Understanding Your Back Pain with Healing Tree
10:30am-11am: Essential Oils For Wellness with Wise Light Wellness
11am-11:30am: Running Injury Free with Solutions PT
11:30am-12pm: Minding Your Mental Wellness with Running Brooke & Rob Krupicka
12pm-12:30pm: Discovering Your Why for Exercise with Walter Lewis Fitness Solutions
12:30pm -1pm: Feldenkras Method Demonstration with Vital Body Mind

Ann-Kite Dance // Arbonne Independent Consultant // Ascend Cycle // Beautycounter // Caring Acupuncture // Casa Sophia // Chrysalis Chiropractic at The Wellness Center // City of Alexandria GO Alex // Core Wellness & Physical Therapy // Counseling of Alexandria // CrossFit MVA // Cyclebar // Del Ray Animal Hospital // Del Ray Psych & Wellness Associates // Del Ray Smiles // Dental Excellence // Doggiewalker // Downward Dye // Ease Yoga & Cafe // Fit4Mom // Foundation Fitness // Four Directions Wellness // Galley Foods // Icon Undies // Juice Plus // La Clé // LucidArts // Mind the Mat Pilates & Yoga // Mom’s Organic Market // Mount Vernon Family Therapy Associates, LLC // Neighborhood Pharmacy of Del Ray // NOVA Women’s Health Collective // Orange Theory Fitness // Pediatric Associates of Alexandria // PK Move // Potomac Kempo // ProFlex Physical Therapy // Purium // RunningBrooke // [solidcore] // Solutions Physical Therapy & Sports Medicine // South Block // Starz of Alexandria // Studio Body Logic // The Switch Doctor // Territory // The Board Bus // The Healing Tree // Tippi Toes® Dance // Velocity // Vessence // VITAL Body & Mind // Walter Lewis Fitness Solutions // Washington Nationals // Waxing the City Alexandria // Whole Foods // Wise Light Wellness // Xtend Barre Old Town // YMCA of Alexandria // Yoga in Daily Life

All activities are free and open to all; participants are encourage to make a donation to Running Brooke, an organization that inspires at-risk children in the City of Alexandria to move. For more information about Running Brooke and to donate, click here.

For more information, visit www.wellraydelray.com

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